North of Ireland · Online sessions

Rooted in compassion.
Growing through change.

Gentle, confidential counselling and psychotherapy with Anne Marie Sweeny BSc (Hons). A space to slow down, be heard, and reconnect with the woman you are becoming.

Sessions held over secure video · Daytime & evening availability

A woman sitting peacefully by a sunlit window holding a warm cup

“You don't have to carry it alone. Together, we can untangle what feels heavy and make space for what wants to grow.”

— Anne Marie

How I can help

A practice for women navigating change, grief, anxiety and growth.

1:1 Counselling

A confidential, person-centred space to explore what's weighing on you and find your way through.

Women's Empowerment

Reconnect with your voice, your body and your boundaries. Work that honours every chapter of your life.

Online 50-min Sessions

Meet from wherever feels safe — your home, your garden, anywhere with a quiet corner and a connection.

Sunlit woodland path

An integrative approach

Mind and body, held together.

With more than ten years of professional practice and a lifetime of lived experience, my work draws on person-centred therapy, somatic awareness and the wisdom of nature. We move at your pace.

  • BSc (Hons) qualified counsellor & psychotherapist
  • Specialism in women's mental wellbeing
  • Trauma-informed and confidential
  • Daytime and evening online appointments

Take the first, gentlest step.

Book a 50-minute online session at a time that suits you, or get in touch with a question first. There's no pressure — only space.